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November 21, 2023

The Connection Between Childhood Trauma and Substance Abuse

Navigating the complex world of substance abuse often unveils unexpected connections. Among these is a significant, yet frequently overlooked link…
November 15, 2023

Non-Opioid Pain Reduction: 11 Alternatives to Opioids for Pain Management

About 80% of new heroin users in the United States reported pain medication as their initiation …
November 8, 2023

Naloxone: The Lifesaving Tool Against Opioid Overdose

In recent years, the opioid crisis has escalated into a public health emergency, affecting not o…
October 26, 2023

The Role of Nutrition in Addiction Recovery: 5 Mindset Shifts for Better Eating Habits in Sobriety

It’s all intertwined: mental health, diet, and exercise.  You either have none, one …
October 2, 2023

Pets and Recovery: How Animals Aid the Healing Process

It’s pretty obvious that pets can make us feel better, not just in recovery, but in general….
September 18, 2023

How Yoga and Meditation Take Relapse Prevention to a Whole New Level: A Holistic Approach

A holistic recovery plan with yoga and meditation is highly effective for overcoming five of the…
August 30, 2023

Genes and Addiction: How to Use the Link Between Them to Your Advantage

If you’re worried whether or not you have genes linked to addiction, it’s not the end of the wor…